Psychologist

in Budapest and online


Boróka Erdélyi

"To me, life is about connections - between body and soul, thought and emotion,

one person and another.

Everything I do is about helping these connections come to life."

Hi there! I'm Boróka, a psychologist and Nia teacher.

Find me if you need a safe, supportive space and someone who listens to you with an open heart and no judgment. Growth and healing can happen in spaces like these. Come, let's talk!

Reach out to me if ...
  • You’ve been feeling lost, overwhelmed, or alone
  • You feel stuck, uncertain about your next steps in life
  • Stress and worry have taken a toll, leaving you feeling drained and exhausted
  • You’re facing a difficult time and just need someone to listen, support and be there for you
  • You want to understand and appreciate yourself more deeply—maybe even become your own friend
  • You’d like to move through daily life with more ease, joy, and confidence

I'm a person—not much different from you, and I'll not pretend otherwise. But I can accompany you on your journey. I will pay attention to you, believe in you even when you find it hard to do so, and celebrate every single step you take.
My role isn’t to give you all the answers—I don’t have them. Instead, I’m here to help you find your own.

Besides emotional and mental support, I can also share somatic tools if you like - life gets so much easier when you can relax and feel safe in your body. :)
Let's work together!
The first step takes great courage — we all feel this way. It helps if you know what to expect:
  1. When you fill out the application form, I’ll reach out to you via email to agree on the time and place for your first session.
  2. We’ll get to know each other, and you can share what brought you here and what kind of support you’re seeking. We can ask each other questions so you can decide if you’d like to work with me, and I can see if I’m the right person to support you.
  3. If we both feel good about it we’ll begin our journey together. We’ll untangle your feelings and thoughts to discover what you desire and how to get there.
  4. I’ll help you explore your existing resources and find new ones you can rely on.
  5. I value your trust - what you share will stay between us.
  6. It's all about you - I'll shape our process based on your feedback, ensuring you truly receive what you need.
Contact
In-person sessions
These sessions offer a more personal connection. Being in the same room helps us to work with body language and facial expressions, making communication feel natural and supportive. The quiet, private space helps you focus without distractions, giving you time just for yourself. Leaving the venue and stepping back into your routine creates a clear boundary between the session and your everyday life.

Address:
1093 Budapest, Lónyay street 54.
(or if agreed: 1077 Budapest, Rózsa street 40/a fsz. 2.)

Online sessions
A video call gives you the flexibility to join from wherever you feel most comfortable—whether that's your home, office, or even while traveling. This can make it easier to fit sessions into your routine. Being in your own space can help you feel more at ease, making it easier to share openly. It’s also a great option if you’re in a remote location, short on time, or dealing with mobility challenges.
Online sessions offer more flexible scheduling and the privacy of connecting from home.
Contact
Feedback
Choosing someone to support you takes
great courage and trust.
It might help if you read what others have experienced working with me.
  • "Boróka is a wonderful, compassionate professional. She is very kind and empathetic. We work together based on my needs and feedback in a way that is as comfortable and beneficial to me as possible."
  • "I really appreciate how balanced and calm Boró is during our sessions. She always speaks to me in such a kind and gentle tone. It feels so comforting and brings a sense of calmness to me."
  • "Every week, I look forward to our meeting, which provides a safe and supportive atmosphere."
  • "I like that she sometimes gives me homework, encouraging me to reflect on the things that we’ve talked about. Even though I haven’t been seeing her for long, I already feel like I’ve made progress and have been able to apply her advice in my life."
  • "I would sincerely recommend Boróka to anyone looking for a competent, reliable, and dedicated psychologist. :)"




Find me here:
erdelyiboro@gmail.com
Budapest, 2024
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